Hello Ellel!
Stilling time today is a reflection of your emotions and feelings. How are you feeling today?
Through today I would like you to be mindful about how you are feeling. Emotions and moods can change very quickly and sometimes we are not always aware of how we’re feeling.
I would like to to create either some of your own emoji’s to show how you’re feeling or create a piece of word art to describe your emotions and feelings.
It would be perfect if we could always feel happy, happy, happy! But I know for me, this isn’t the case and that’s ok. If you feel more negative, angry, cross, sad or unsure then think about what you can do to get back to feeling happier and more positive? Maybe go outside for a few minutes, speak to someone, family or a friend, write things down, listen to some music or ask for a hug.
I hope you enjoy today’s activity, trying to express your emotions can be tricky but have a go!
Take care for now!
Love Mrs O’Donnell
https://youtu.be/jS6vRqPyLpk
Stilling time ‘it’s ok to not always feel happy’
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About the Author: Katie O'donnell
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Thanks Mrs O’Donnell! It’s really nice to see you even if it’s not face to face. I’ve been feeling bored and fed up but also trying to enjoy lockdown as much as I can. I hope everyone is doing ok. Miss you all loads so bring on June 1st!
Iona xx
It’s so lovely to read your comments Iona. Thank you for being honest about your feelings during this time. I’ve had times where I have felt fed up too, I’m sure lots of us have but I’ve also had lots of happy days! I’m glad to hear you are trying to enjoy lockdown and make the most of this time. You look like you were busy preparing for the VE day celebrations, your cakes looked amazing!
We’re all missing you too. Remember to stay positive and keep smiling!
Love Mrs O’Donnell ? xx
I have to admit i’m ok Quarinteen has been hard but not terrible it’s really helping me understand what i need. and it’s so nice to see the whole world working together. Quarnteen is not bad but that does’nt mean I would’nt love to be at school. I missing every one and hope to see every one soon Arianna XXXXXXXxxxxxxxXXXXXxxxxx
What a lovely response Arianna and such a mature outlook to the situation we find our world in too. I’m so glad to read that quarantine hasn’t been too negative for you and it’s helped you find time to focus on yourself and your needs. You should feel proud of yourself for this Arianna, it’s easy to let days just go by without thinking about yourself. I hope more people are encouraged to do this too.
I’m glad to hear you’re well and from reading the blog you’ve been busy keeping up with school work too.
Well done! Stay positive and hope to see you soon.
Love Mrs O’Donnell ? xx
It was so nice on Friday that, I know I did, people got to see others smiling and still being happy despite all this. It was really nice. I hope everyone is doing good. I miss you all loads and can’t wait to see you all again soon.
Iona xx
We did too Iona. We all stayed at a safe distance on our driveways and still managed to see our neighbors and friends smiling and having fun. A lovely community spirit which lifted us all and made us all feel a little happier.
Love Mrs O’Donnell x