Hi everyone,

Today weโ€™re looking at athletics, and specifically improving our sprint speed ๐Ÿƒโ€โ™€๏ธ ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ

Give the below video a watch to find out what you need to do ๐Ÿ‘‡๐Ÿป

https://youtu.be/E6kPTuZVOVg

Take care,
Mr G