Hello there,

Today’s challenge is skipping and it comes from Luke in willow class! For some reason I can’t upload the video Luke sent ??‍♂️ So I’ve got some stills for you all to copy  instead.

You need to do:

5 normal skips

 

5 fast skips

5 crossovers

5 to the side

5 high knees

5 high knee crossovers

If you don’t have a skipping rope you can use the rope from a dressing gown or a piece of washing line.
Luke has challenged me to give this a go so I’ll be doing this with you all today as-well!

Well done Luke, a great idea!

Happy Friday everyone,
Mr Garvey