Today’s PE activity is slightly different. What I want you to try and do today is… PLAY! How easy is that? However there’s 1 rule. Your play must be active, which means you need to get up and move around. 🤸
Playing is really important for us because it allows us to be creative and develop our imagination, which is really important for a healthy brain. 🧠
Try and play for 60 minutes, you can do this in one big chunk or split it up into smaller chunks throughout the day.
Below are some links to resources you can use to give you some ideas if you’re struggling, or you can play some classic games such as hide and seek, musical statues and hopscotch, it’s entirely up to you!