Hello again,

I don’t seem to be winning the battle against YouTube so unfortunately, I can’t upload the video I recorded for today. I’ll keep trying and hopefully have it working by Wednesday! Instead, why not have a go at the Super Strength and the Healthy Heart workouts, which you can find below. Sorry for any inconvenience!

Enjoy the rest of your day, try and get out and enjoy the sun! ☀️

Take care,
Mr G